Therapy for trauma, anxiety & depression in Saddle River, NJ
Licensed therapists who work with your mind and your body. In person in our 1820 historic building, minutes from Montvale, or by secure video from home.
- Licensed LCSWs
- Trauma & PTSD
- Anxiety
- Depression
- Grief
- Addiction
- Telehealth
No intake forms on the first call. Just a conversation.
What we help with
Trauma & PTSD
When something hard is still showing up in your body, sleep, or relationships. We use IFS and Brainspotting, which work alongside talk therapy and don't require you to relive every detail.
What is Brainspotting?Anxiety
Racing thoughts, a body that won't settle, panic, worry that runs the day. Therapy plus simple nervous-system tools you can use between sessions.
Breathwork for anxietyDepression
Feeling flat, heavy, or stuck. A steady therapist and, if you want it, a gentle body-based practice to help things move again.
Why your mind argues with itselfGrief & loss
Death, divorce, identity, the losses no one talks about. One-on-one support plus our Grief Unbound groups.
Visit Grief UnboundAddiction & recovery
Led by a licensed clinical alcohol and drug counselor (LCADC) with 33+ years in addiction work.
Addiction and the nervous systemEating disorders
Weight-neutral therapy alongside registered dietitians who specialize in eating disorders.
Weight-neutral supportOur therapists
Melanie Struble
Founder & Clinical Director. 33+ years with addiction, eating disorders, anxiety, and grief.
Wendy Coffey
30+ years. CBT, family therapy, and equine-assisted therapy.
Julia Tsakalis
IFS and Brainspotting. Trauma-informed, with deep experience with neurodivergent and LGBTQIA2S+ clients.
Want to add something for the body? Our team also includes EFT, somatic yoga, breathwork, reiki and sound healing practitioners who can work alongside your therapy.
How it starts
Free 15-minute call
Tell us a little about what's going on. No forms, no pressure.
We match you
Melanie pairs you with the therapist who fits what you're dealing with.
Start your way
In person in Saddle River or by secure video. Your pace.
Common questions
Do you accept insurance?
We're a private-pay practice, so we don't bill insurance directly. Your records stay private and your care isn't shaped by session limits or diagnosis codes. We'll go over fees openly on your free call.
Do you offer telehealth?
Yes. Therapy is available by secure, HIPAA-compliant video, so you can do the work from home.
How far are you from Montvale?
We're at 96 East Allendale Road in Saddle River, a short drive from Montvale, Park Ridge, Upper Saddle River, Ramsey and Woodcliff Lake. Easy from Route 17 and the Garden State Parkway.
I don't know what kind of help I need. Is that okay?
Completely. Most people don't. That's what the free call is for. Ask for Melanie at (201) 708-8448.
Ready when you are
A free 15-minute call. We listen, then help you find the right therapist.
If you are in crisis or thinking about hurting yourself, call or text 988 (Suicide & Crisis Lifeline) any time, or call 911 in an emergency.